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Take an appointement with your self

The practice of  Yoga was taught in old times in a individual basis. A teacher will pass the knowledge to one or three students. I feel this is the best form of learning. It allows me a knowledge your individual need and design a personal practice for you. This will allow you to understand better what you do and this is the seed of a sincere practice.

Regular practice is advised, have a time you dedicate to self care.

Crédit vidéo : © Nathalie Rozak

Ancre 1

Pranayama,

the respiratory bridge to the self

In these times of changes and challenges, it is easy to lose ground.

The classes are intended to help you find tranquility and calm from mental turmoil.
Since 2007 I have been studying and practicing the Pranayama tradition of Kaivalyadhama Yoga Institute under the guidance of my teachers Shri Dr OP Tiwari and Dr. Paul Dallaghan.

Crédit vidéo : © Nathalie Rozak

Yoga classes

Cours de Yoga Ver-sur-mer 14114

Crédit photo : © Rozak Nathalie

Face-to-face classes
Atelier Mandala

Come and practice classic Yoga in a small group of 6 people.

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Nomad Yoga Shala Yoga individuel

Crédit photo : © Rozak Nathalie

My own Yoga
Private classes

Online or at home, benefit from an individualized approach.

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Ancre 2

Yoga teacher training

Are you a Yoga Teacher?

I offer two Personal Development Programs to help you deeper your pranayama practice and also deeper your understanding on asanas used as a tool for contemplative practices.

Nomad Yoga Shala Lille Urena Chappet

Testimonials

Manu M. de la Torre. Founder of Emprendedores del Yoga

I've known Onanchi for years now. All I can say about her is that, besides from being a good friend, she is an incredibly talented and inspiring yoga teacher. Oni is not an average yoga teacher though! There are a few things that make her stand out from many other yoga teachers I know:
Her commitment to keep growing and her eagerness to keep learning: Onanchi is a humble student in the first place, and that allows her to keep improving as a teacher.
Her simplicity and her sense of humor: She will explain things in a easy and FUN way! You'll never get bore with her. While being a very sicere in her teaching role, Onanchi is never "too serious".
Her knowledge of the different aspects and limbs of yoga: Onanchi knows how to bring the yoga beyond the yoga mat and her students know how to do it.
So, if you are considering working with Onanchi in some capacity, I would say GO FOR IT. You will never regret it!!!!

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