Training for Yoga Teachers
In person on site or at home
Pranayama:
taking action
A personalized program of two month of daily pranayama practice.
We meet every week for 1 hour practice and evaluation. There is total of 8 classes plus one free.
After that you have the option of a 6 or 12 month continous support.
This program is availabe online but please mind the limitations of an online setting for assesments that need a face to face.
The program is directed more to practice than theory. The effects of a pranayama practice can only be felt if it is constant, sincere and correctly guided.
This is not a certification, this is acquired after many years of practice under the guidance of an accomplished pranayama teacher.
At the end of your training I will provide a letter certifiying your time spend with me on a one to one learning and practice setting.
The 8 preferred face-to-face courses or at least 4 face-to-face courses in order to be able to take the remaining courses online.
Photo credit: © Philippe Chappet
Āsanas for
contemplative practices
The programme consists of a series of 4 modules, each lasting 2 hours:
- Stress/anxiety
- Insomnia
- Seniors
- Teenagers
This group practice consists of covering restorative postures specific to each need. Variations depending on the person's mobility will be learnt. Before undertaking a contemplative practice, the body must be prepared by allowing it to rid itself of unnecessary tension.
The 8 hours of face-to-face of classes or at least 4 hours face-to-face to be able to follow the remaining courses online.