
YOGA CLASSES FOR INDIVIDUALS & YOGA TEACHERS
Discover Yoga differently
Take time for yourself
The practice of Yoga was taught in old times in a individual basis. A teacher will pass the knowledge to one or three students. I feel this is the best form of learning. It allows me a knowledge your individual need and design a personal practice for you. This will allow you to understand better what you do and this is the seed of a sincere practice.
Regular practice is advised, have a time you dedicate to self care.
Crédit vidéo : © Nathalie Rozak
In these times of change and challenges, it is easy to lose ground.
Classes are intended to help you find tranquility and calm mental turmoil.
Since 2007 i have been studying and practicing the Pranayama tradition of Kaivalyadhama Yoga Institute under the guidance of my teachers Shri Dr OP Tiwari and Dr. Paul Dallaghan.
Crédit vidéo : © Nathalie Rozak
Yoga classes
Crédit photo : © Onanchi Urena Chappet
Come and practice classic Yoga in a small group of 6 people.
Crédit photo : © Onanchi Urena Chappet
Online or at home, benefit from an individualized approach.